Spring Seasonal Retreat Day

 
ā€œThe spring is fresh and fearless
And every leaf is new,
The world is brimmed with moonlight,
The lilac brimmed with dew.

Here in the moving shadows
I catch my breath and sing,
My heart is fresh and fearless
And over-brimmed with spring.ā€
— Sara Teasdale

Spring

Saturday 25th February 2023: 12.00 pm - 6.00 pm £165

Spring adds new life and new beauty to all that is.


Earth is waking up from her dream and everything bursts forth to grow. This is a time of awakening as our hearts open to new beginnings into a state of physical and spiritual blossoming.

Join us for a transformational afternoon as we experience Spring as if for the first time, connecting our hearts to love, beauty and clarity.

Naomi & Suzi offer are delighted to bring this offering to you. It’s something different. A unique collaboration and powerful fusion of expertise and wellness practices for body, mind & soul brought to you from professional & highly qualified facilitators.



Highlights of the day include:

  • Heart opening Ceremonial Cacao Circle and Yoga Nidra to connect with your dreams for this new beginning

  • Reflection and guided journaling on seeds planted and how to nurture & grow them

  • Glass Walk to overcome challenges and call in support

  • Breakthrough challenge to overcome obstacles

  • Create your ā€œI amā€ in a powerful & supportive way

  • Prepare for a positive future

  • Connecting with like minded community


Benefits of the day include:

  • Relax & connect with your hearts truth

  • Prioritise your self with dedicated time out just for you

  • Gain a new perspective and clarity

  • Harness the energy of spring & new beginnings

  • Try something new, stepping out of our comfort zone equals growth & magic

  • Learn new skills

  • Connect with a supportive community

  • The option to join us for 3 more seasonal retreat days for year round support & encouragement

 

Your hosts

Between them Naomi & Suzi have 20 years of experience in wellbeing. You are in safe hands.

Naomi Family Chiropractor, Author, Teacher, Empowerment Coach, Firewalk Instructor

Suzi Psychotherapeutic Counsellor, Meditation & Mindfulness Teacher, Yoga Teacher, Reiki Master Teacher

 

We are so looking forward to sharing this magical day with you!

with love

Suzi & Naomi

Location: A Wee Retreat, Peebles