Well Rested Woman
Private 1 Day Retreat
Reclaim Your Rest, Renew Your Spirit, and Embrace Your Inner Peace….
Do you find yourself running on empty, longing for a moment of true rest and restoration?
In the midst of life’s demands, your body and spirit crave a gentle pause, a sacred space where you can breathe deeply, feel safe, and reconnect with your essence.
I see you. I hear your heart’s quiet call for rest that nourishes not just your body, but your whole being.
The Well Rested Woman Private Retreat Day is designed with you in mind: a nurturing, bespoke experience that honours your unique journey and supports your deepest healing.
What is the Well Rested Woman — Private Retreat Day?
This is your personal sanctuary for a full day of soulful rest and renewal.
Held in a serene, welcoming environment, this private retreat is tailored to your needs, blending gentle modalities and mindful practices that soothe your nervous system and invite profound relaxation.
Your day includes:
- A personalised consultation to understand where you are currently and your intentions
- Based on this we will curate a bespoke plan for your day that could include elements of the following:
- Guided restorative yoga
- Guided breathwork to ease tension and invite calm
- Mindfulness and meditation sessions to center your mind and heart
- Trauma-informed somatic practices to release stored stress safely
-Emotional Freedom Technique
- Bespoke Hypnotherapy Session
- Therapeutic Work to support
- Intuitive Psychology Coaching
- Energy clearing work
- Nourishing herbal teas and light, wholesome snacks
- Space for reflection, journaling
- Time in nature
- A delicious lunch
- Massage/Body Treatment with a trusted local practitioner
How You Will Feel After Your Retreat Day
Imagine leaving your day feeling deeply rested, grounded, and reconnected to your inner wisdom.
Your body will feel lighter, your mind clearer, and your heart more open.
You’ll carry with you a renewed sense of peace and resilience, ready to face life’s challenges with grace and ease.
Private Retreat Day: £595
(Includes pre-retreat clarity call, bespoke 7-hour day, nourishing lunch, and integration plan)
VIP Integration Package: £745
(Everything above + a 60-minute follow-up integration call within 2–3 weeks to support lasting transformation)
Payment Plans:
Private Retreat Day: 2 monthly payments of £310
VIP Integration Package: 2 monthly payments of £390
“I was bone tired, exhausted and wired. I leave refreshed, deeply embodied, grounded and with laughter and joy in my heart.”
Ready to Embrace Your Rest?
Spaces are intentionally limited to ensure a deeply personalised experience. To reserve your Private Retreat Day, please reach out via email or phone. Let’s create a day that honors your unique rhythm and supports your healing journey.
“ I feel calm, restored, connected to myself in a new, more powerful way.”
Your journey to deep rest and soulful renewal begins here. I’m honored to hold this space for you.
“A safe place to be totally myself surrounded by a lovely group of like-minded women.”
“The perfect healing facilitators of this beautiful retreat. They will hold you with love and leave you changed.”
Meet Your Guide
Suzi Gibson | Space Holder, Therapist, Ritualist
Suzi has been guiding women home to themselves for over two decades.
With a background in psychotherapy, coaching, and integrative wellbeing, her work bridges the clinical and the sacred, blending deep psychological insight with embodiment, ritual, and feminine wisdom.
She’s facilitated hundreds of retreats, circles, and sacred spaces over the years. And time after time, women say the same thing: “I’ve never felt this safe, this seen, this held.”
You’re Held By Someone Who’s Been There
✔ 20+ years in psychotherapy, women’s wellbeing, and ritual
✔ Hundreds of women supported through retreats, circles, and private practice
✔ Consistently described as nurturing, safe, wise, and soul-deep
“The spaces you create are life changing… I feel forever blessed to have found A Wee Retreat.”
Still Wondering If This Is Right For You?
“I booked to recover from burnout, but I left with a whole new sense of who I really am.”
The Invitation
What's Included:
✔ Four nights or extend to six nights of luxury accommodation in a private Highland retreat centre
✔ All meals - nourishing, seasonal, and lovingly prepared
✔ Expert facilitation by Suzi Gibson
✔ Somatic and nervous system practices (Yoga Nidra, breathwork, movement)
✔ Rituals and ceremonies, including a Spring Equinox fire circle
✔ Reflective journaling, sharing circles, and integration support
✔ Take-home Ritual Journal (PDF) and post-retreat practices
A Gentle Flow for Your Retreat
Here is a sample schedule, it’s subject to change but gives you an idea!
8am - Gentle morning movement + breakfast
10am - Breathwork & nervous system reset
12pm - Time to rest, walk, or journal
1pm - Seasonal lunch
2:30pm - Sharing circle & emotional clarity session
4:30pm - Free time (have a massage!)
6pm - Dinner
8pm - Spring Equinox Fire Ceremony
“The whole experience… I felt safe, rested, lighter, and more in control. I’ll treasure it forever.”
Your Retreat starts as soon as you book your place
Often the messaging we hear around us and sometimes inside our own head regarding rest is one of pushing through, being busy all the time, there isn’t enough time to rest or maybe you feel guilty prioritising yourself. Simply by making your booking you are choosing for something else. Choosing to rest, choosing to relax to restore your energy levels. To go on our retreat sends a powerful message which is a wonderful antidote to all of this. When we give to ourselves we are in a much better place to meet the demands of life and to give to others.
Subconscious Reprogramming
30 days before the beginning of your retreat you will be sent a deeply relaxing hypnotherapy audio to listen to regularly before your retreat. Your hypnotherapy audio will help you begin to relax and prepare for your retreat experience. Hypnotherapy is a wonderful way to help you make significant and positive changes in a relatively short period of time. The hypnotherapy audio will help you look forward a new beginning embracing the themes of the Spring Equinox and is deeply nourishing. It might be lovely to listen do as you drift off to sleep.
Our Promise
While all bookings are final due to retreat logistics, we want you to know this:
You don’t need to be “ready.” You don’t need to be perfect.
You just need to arrive, as you are.
This space is designed to meet you there.
And if you need to speak with us first, you’re welcome to reach out.
This is your decision, your timing, your next season.
A Weekend of New Beginnings
“From the moment I arrived I felt safe… I leave feeling rested, lighter, and ready for what’s next.”
““This retreat has brought me home to myself.””
“I looked in the mirror and smiled to myself. It’s been a long time.”
You Don’t Need to Push Through Another Season Like This
There’s a version of you on the other side of this retreat - Rested. Rooted. Clear.
She’s not far away. She’s waiting in the stillness.
In the firelight. In the breath.
In the choice to say yes to yourself.
If your soul has been whispering “I need this” - You already know.
Join us for Rest to Rise
19th - 23rd March with the option to extend to the 25th March.
Location: Loch Tay, Highland Perthshire, Scotland
Private + Shared rooms available
Retreat Host Suzi Gibson
Suzi has spent the last 20 years in health & wellbeing. From running a busy wellbeing centre in Edinburgh, Suzi now runs A Wee Retreat a wellbeing studio in the Scottish Borders town of Peebles. Suzi is passionate about providing people with the space & skills to relax and find peace & contentment in life. A natural nurturer, Suzi is an expert at creating a relaxing space for you to just be.
Suzi will be facilitating group activity sessions during the retreat and will always be on hand to ensure you are well looked after.
Suzi will be supported by other team members. All there to support a wonderful retreat experience for you.
Investment
Are you ready to rise?
From £1695pp for a shared room or £2195 for a single room.
A £500 or £600 non refundable deposit is required to secure your place
Payment plans available please enquire
Example payment plan £500 deposit, then 6 monthly payments
Full balance due 8 weeks before the retreat begins
Date & Location
Choose from 4 nights 19th - 23rd March 2026 or extend to 6 nights and stay 19th - 25th March 2026
Loch Tay, Perthshire, Scotland
Very accessible whether you are driving, catching a train or flying.
DRIVE from Edinburgh City Centre the drive is approximately 1 hour & 50 mins, 77 miles.
AIR from Edinburgh airport 69 miles, approx 1 hour & 30 mins drive.
RAIL the nearest train station is Crianlarich which is approx 17 miles and a 25 minute taxi ride from our venue. We can provide recommended local taxi company details so you can arrange your transfer.
Arrive from 4pm on Day 1 and have afternoon tea and settle in to your gorgeous home for the next few days.
Depart by 12noon on Day 4 or 6 after a nourishing breakfast.
Venue
On the scenic banks of Loch Tay, this exclusive-use property offers the perfect setting for your retreat. Step into a luxurious country house in Scotland that’s steeped in history, where you will make unforgettable memories, new friends and experience the transformation of the retreat. Enjoy cosy surroundings, breathtaking views (from the hot tub perhaps!) and time spent together.
Each perfectly appointed bedroom has a modern ensuite bathroom. Each bedroom is named after a local bird – Kestrel, Pheasant, Ptarmigan, Robin, Golden Eagle, Osprey, Peregrine, Heron, Swan, Merlin, Kingfisher, Snowy Owl and Mallard.
There are many social spaces and it’s always possible to find a quiet moment in the Library or by the fire. Outdoors offers even more: we will gather around the fire pit, explore the enchanted forest, burns and bridges, and unwind in a luxurious jacuzzi hot tub.
A magical stay in the comfort and beauty of this historic house and its stunning setting awaits.
Outside
Spectacular views over Loch Tay
Indoor and outdoor dining space
Sun terrace and extensive lawns
Jacuzzi hot tub
Enchanted forest with woodland paths, 3 fire pits, Highland swing, Goblins & gargoyles, Highland burn
Secure electric gates giving complete private access
